Menstrual cramps can be challenging to endure. Instead of always resorting to medications, why not try a natural alternative? Castor leaves have relaxing properties that help relax the uterus muscles and alleviate pain.
How to Do It?
- Slightly warm a few castor leaves and apply them to the lower abdomen.
- Gently massage with warm castor oil for optimal effect.
Extra Tip: Combine this method with ginger or chamomile infusion for dual pain-relieving action.
A Natural Treasure to Rediscover
